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Author
On Shelf
Central Library - New Nonfiction - New Books
814 G253b
1 available
814 G253b
1 available
Franklin Ave. Library - New Nonfiction - New Books
814 G253b
1 available
814 G253b
1 available
Description
"A collection of essays in which the author discusses the small and large things that delight him"--
Author
On Shelf
East Side Library - Self Help - Adult
158.1 M
1 available
158.1 M
1 available
Franklin Ave. Library - New Nonfiction - New Books
158.1 M
1 available
158.1 M
1 available
North Side Library - Body, Mind, and Spirit - Adult
158.1 M
1 available
158.1 M
1 available
Checked Out
1 copy, 3 people are on the wait list.
On Shelf
Franklin Ave. Library - Large Print Books - Adult
158.1 M
1 available
158.1 M
1 available
Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
Author
On Shelf
Central Library - Nonfiction - 2nd Floor
158.12 G
1 available
158.12 G
1 available
Forest Ave. Library - Body, Mind, and Spirit - Adult
158.12 G
1 available
158.12 G
1 available
South Side Library - Nonfiction - Adult
158.12 G
1 available
158.12 G
1 available
Description
"The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. In these pages, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Replace anxiety with awe, distraction with focus, and worry with true rest. Calm your mind and settle into stillness. It is time to...
Author
On Shelf
Central Library - Self Help - 2nd Floor
305.26 M
1 available
305.26 M
1 available
East Side Library - Self Help - Adult
305.26 M
1 available
305.26 M
1 available
Forest Ave. Library - Self Help - Adult
305.26 M
1 available
305.26 M
1 available
On Shelf
Franklin Ave. Library - New Large Print - New Books
305.26 M
1 available
305.26 M
1 available
Description
"Margareta Magnusson shared with the world her practical Swedish tradition of döstädning, or "death cleaning"--clearing out unnecessary belongings before others must do it for you--in her international bestseller The Gentle Art of Swedish Death Cleaning. Now, unburdened by baggage (emotional and actual) she is able to focus on what makes each day worth living, and reveals her discoveries about growing older--some difficult to accept, many rather...
Author
Formats:
On Shelf
Forest Ave. Library - New Nonfiction - New Books
170.44 B
1 available
170.44 B
1 available
Franklin Ave. Library - New Nonfiction - New Books
170.44 B
1 available
170.44 B
1 available
Description
Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the moment. Focused on finding happiness in even the smallest things, njuta can be applied to every area of life. From relishing a quiet moment of comfort to enjoying the beauty of nature or even just reveling in the deliciousness of a favorite snack, you too can do like the Swedes and open your eyes to all of life’s pleasures, no matter...