50 things you can do today to boost your self-esteem
(Book)
Author
Published
Chichester, West Sussex : Summersdale, 2013.
Status
East Side Library - Self Help - Adult
158.1 G
1 available
158.1 G
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| East Side Library - Self Help - Adult | 158.1 G | On Shelf |
More Details
Published
Chichester, West Sussex : Summersdale, 2013.
Format
Book
Physical Desc
158 pages ; 20 cm.
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your self-esteem, and guides you through the steps you can take to improve your relationship with yourself, offering practical advice and a holistic approach, including simple dietary and lifestyle changes and DIY complementary therapies. Find out 50 things you can do to improve your self-esteem today including: identify the causes of low self-esteem and learn how to manage them; find balance through aromatherapy and homeopathy; choose beneficial foods and supplements; find helpful organisations and products.
Citations
APA Citation, 7th Edition (style guide)
Green, W. (2013). 50 things you can do today to boost your self-esteem . Summersdale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Green, Wendy, 1958-. 2013. 50 Things You Can Do Today to Boost Your Self-esteem. Summersdale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Green, Wendy, 1958-. 50 Things You Can Do Today to Boost Your Self-esteem Summersdale, 2013.
MLA Citation, 9th Edition (style guide)Green, Wendy. 50 Things You Can Do Today to Boost Your Self-esteem Summersdale, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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