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Author
Language
English
Formats
Description
"Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power...
Author
Language
English
Formats
Description
Are self-help books really any help? From diet and productivity to decorating to social interactions, Greenberg and Meinzer tried it all, and then share what they've learned. They started for a laugh, but discovered that reading and following each book's advice has actually changed and improved their lives. Here they synthesize the lessons and insights they've learned: practices that have worked, real talk on those that didn't, and a list of philosophies...
Author
Publisher
Sourcebooks
Pub. Date
[2022]
Language
English
Description
"Is your home too cluttered? Are you struggling financially? Do your friends and family drain your energy? These symptoms all lead to one surprising problem: a lack of self-worth. Worthiness is the quality of deserving attention, energy, and respect. You can't fake worthiness or earn it accidentally. It's like a muscle. You can weaken that muscle, but there are many ways to strengthen it-and The Worthy Project shows you how. Personal development teacher...
Author
Language
English
Description
Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if...
Author
Language
English
Description
"By accessing our personal power, we can achieve 'presence,' the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As [this book suggests], we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and...
Author
Pub. Date
2018.
Language
English
Formats
Description
Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others tussle it out. Vamos! Before he inspired the world with Hamilton and was catapulted to international fame, Lin-Manuel Miranda was inspiring his Twitter followers with words of encouragement at the beginning and end of each day. He wrote these original sayings, aphorisms, and poetry for himself as much as for others. But as Miranda's audience...
Author
Publisher
Scribner
Pub. Date
2020.
Language
English
Description
"For Tulane University's 2018 commencement, Jesmyn Ward delivered a stirring speech about the value of hard work and the importance of respect for oneself and others. Speaking about the challenges she and her family overcame, Ward inspired everyone in the audience with her meditation on tenacity in the face of hardship. Ward's moving words will inspire listeners as they prepare for the next chapter in their lives, whether, like Ward, they are the...
Author
Language
English
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Publisher
TarcherPerigee
Pub. Date
[2020]
Language
English
Description
"A bold reimagining of Maslow's famous hierarchy of needs--and new insights for realizing your full potential and living your most creative, fulfilled, and connected life. When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where...
Author
Language
English
Formats
Description
"I hope you buy 'Fat Girl Walking' because I want to start a conversation. Or continue a conversation, one I inadvertently started a while ago when I took my clothes off on a stage in front of 700 people. A lot of people thought I was awesome for doing that. A lot of others thought a size 18 woman had absolutely no business showing off her body. Unfortunately for them, I've made it my personal mission on my blog, in social media, on television, and...
Publisher
Clarkson Potter
Pub. Date
[2018]
Language
English
Description
Feeling your best is about far more than deciding what color to paint your accent wall or how to apply nightly moisturizer. It's also about creating a life that's well-rounded, filled with humor and understanding--and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that...
Author
Publisher
Andrews McMeel Publishing
Language
English
Formats
Description
If you've ever seen a fat person post a bikini shot on social media, you already know that they are #verybrave, because apparently existing in a fat body in public is #brave. Byer shares her impressive bikini collection -- and her hot body -- with the world. Her purpose: to help other people feel #brave by embracing their body as it is. She shares her journey to becoming #brave, as well as hot tips and tricks -- on how to find the perfect bikini,...
Author
Publisher
Savio Republic
Pub. Date
[2020]
Language
English
Description
"In LOVE STRONG, Denna Babul's methodology will take you through why you keep choosing the wrong guys, how those choices tie back to your family of origin, and how to shift your narrative to take back your power and learn to love strong. Whether you are single, divorced, or on a sabbatical, Denna encourages women to take a step back and take inventory on how past learned behaviors might be affecting their current relationships. She challenges women...
Author
Publisher
Hay House, Inc
Pub. Date
2021.
Language
English
Description
"Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the...
Author
Publisher
Rodale
Pub. Date
2020.
Language
English
Description
"After Arianna Margulis was sneak-attack dumped in Central Park by a boyfriend because she 'interfered with his meditation schedule,' she found her way to a Sharpie, doodled the heartbreak, and But Like Maybe was born. Now an Instagram cult hit, Arianna's crop-topped doppelgänger holds tight to the belief that bae is out there, all while navigating various misadventures in modern love." -- cover.
Author
Publisher
Difference Press
Pub. Date
[2019]
Language
English
Description
Are you ashamed of your body? Do you wish your body were different? Taller? Thinner? Stronger? Has your body somehow become a painful place to be when you want it to be a place of joy and pleasure? You are not alone. A vast majority of women are dissatisfied with their appearances and would change something about their bodies if they could.
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